Welcome
‘For what it’s worth, it’s never too late to be whoever you want to be.
There’s no time limit...start whenever you want....you can change or stay the same.
There are no rules to this thing. We can make the best or the worst of it.
I hope you make the best of it...
I hope you feel things you never felt before...
I hope you live a life that you are proud of and if you find that you are not,
I hope you have the strength to start all over again.’
Benjamin Button
I am passionate about supporting people through the anxiety of change in their lives. This can often mean moving from ambivalence, apathy, even depression to finding within ones sense of purpose, meaning and motivation and letting go of pain; moving from lack of confidence and direction to discovering happiness, peace of mind and success.
Presenting Issues I work with:
Individuals:
- Self esteem/Confidence
- Bereavement
- Sexual Identity
- Anger/Abuse
- Relationships including marital
- Communication –interpersonal skills
- Depression
- Supporting those who support a family member with depression
- Career coaching, development and transitions
- Work life balance
- Stress and anxiety
- Motivation
Couples:
- Communication
- Intimacy
- Relationship Breakdown
- Infidelity
- Conflict
- Unhappiness
- Depression
Counselling
This is a process of work with people as they seek to express, understand and heal often deep emotional issues. I offer individual, couples and families a safe and sacred space to explore issues. read more...
Coaching
Coaching is chiefly about discovery, awareness and choice. It’s a way of effectively empowering people to find their own answers, encouraging and supporting them on their path as they continue to make important choices and create personal action plans. read more...
Training Programmes
I am the Programme Leader for the Diploma in Business, Executive and Personal Coaching for the Carlow/Kilkenny/Laois area with Coach Institute of Ireland – Ireland’s longest established Professional Coach Training Institute.
I am an Accreditated facilitator of the 7 Habits of Highly Effective Teenagers. This is a programme offered to schools, colleges, youth clubs and Parish Groups. An accompanying programme is offered to parents and teaching staff. read more...
